Strawberry Oat Yogurt Breakfast Cups

Name: Strawberry Oat Yogurt Breakfast Cups
Prep time: 10 min
Total time: 10 min
Yield: 2 cups
Ingredients: 1 cup rolled oats; 1 cup Greek yogurt; 1 cup strawberries, diced; 1 tablespoon honey (optional); 1 teaspoon vanilla extract

Highlighted under: Vitality Kitchen

I absolutely adore starting my day with these Strawberry Oat Yogurt Breakfast Cups! They’re a wholesome blend of creamy yogurt, sweet strawberries, and hearty oats that keep me feeling full and satisfied. The best part is how quick and easy they are to prepare. I make them the night before, letting the flavors meld while I sleep. This gives me a delicious, nutritious breakfast waiting for me when I wake up, and it’s perfect for those busy mornings when I need a boost!

Created by

Eliza Thornton

Last updated on 2026-02-15T02:41:36.000Z

When I first tried making these Strawberry Oat Yogurt Breakfast Cups, I was looking for a way to combine my love for oats and yogurt. The night before, I mixed rolled oats with Greek yogurt and fresh strawberries, letting the mixture soak overnight for amazing results. The oats absorb all the flavors, and in the morning, I had a deliciously creamy breakfast ready!

I discovered that using fresh strawberries really elevates the flavor and adds a delightful sweetness. Plus, I sometimes switch up the fruits based on what’s in season, making every batch a bit different. This recipe has become a staple in my kitchen!

Why You'll Love This Recipe
Refreshing and nutritious start to your day
Customize with your favorite fruits and toppings
Perfect for meal prep with no cooking required

Understanding the Ingredients

The key to the delightful texture of these Strawberry Oat Yogurt Breakfast Cups lies in the combination of rolled oats and Greek yogurt. Oats absorb moisture and soften when combined with yogurt, creating a creamy yet hearty base that holds its shape. Greek yogurt not only adds a rich, tangy flavor but also packs a protein punch, which is essential for a filling breakfast. The inclusion of honey adds a touch of sweetness, but if you prefer a more natural sweetener, consider using maple syrup or agave nectar for a vegan alternative.

Strawberries play a crucial role in this recipe, providing freshness and a burst of flavor. When selecting strawberries, choose ones that are ripe and fragrant; this will enhance the overall taste of your breakfast cups. If you’re looking for variations or want to use what’s in season, feel free to substitute strawberries with other berries, bananas, or even diced apples for a different flavor profile.

Preparation and Layering Tips

To ensure that your yogurt mixture has the right consistency, mix the rolled oats with yogurt thoroughly until each oat is coated. If you notice that the mixture seems too thick after chilling, you can add a splash of milk or more yogurt to loosen it up just before serving. This adjustment will give your breakfast cups a smoother texture, making them even more enjoyable.

When layering the cups, consider using clear glass or transparent containers. This not only showcases the beautiful colors of the ingredients but also makes them visually appealing, which can enhance your breakfast experience. For an added texture, you can sprinkle some granola or nuts on top just before serving; this will introduce a delightful crunch that contrasts perfectly with the creamy yogurt and soft fruit.

Ingredients

Gather these simple ingredients to make your breakfast cups:

Ingredients

1 cup rolled oats
1 cup Greek yogurt
1 cup strawberries, diced
1 tablespoon honey (optional)
1 teaspoon vanilla extract

Feel free to add nuts or seeds for added texture!

Instructions

Follow these easy steps to whip up your breakfast cups:

Prepare the Yogurt Mixture

In a bowl, combine the rolled oats, Greek yogurt, honey, and vanilla extract. Mix well until the oats are evenly coated.

Add Strawberries

Fold in the diced strawberries gently to maintain their shape.

Layer and Refrigerate

Divide the mixture into two cups, cover, and refrigerate for at least 4 hours or overnight.

Your breakfast cups are now ready to enjoy!

Pro Tips

Experiment with different fruits like bananas or blueberries for variety. Adding a sprinkle of chia seeds can enhance the nutritional value too!

Make-Ahead and Storage

One of the best features of these breakfast cups is their make-ahead convenience. After assembling the mixture in cups, they can be stored in the refrigerator for up to 3 days. Just make sure to cover them tightly to prevent any odors from the fridge affecting the flavor. On particularly busy mornings, I like to prepare a few servings at once, allowing for a grab-and-go breakfast option that’s both healthy and satisfying.

If you want to keep the freshness of your strawberries and avoid them getting soggy, consider adding them in just before you eat. This way, you maintain their texture and vibrant color, enhancing the overall presentation and taste. It’s a small step that can make a significant impact on your morning routine.

Customizing Your Cups

These breakfast cups are incredibly versatile. You can easily switch out the fruits based on what's available or in season. For example, summer peaches or blueberries can substitute strawberries for a unique twist. Additionally, you can mix in seeds like chia or flaxseed for added nutrition. A tablespoon of nut butter swirled in can also lend a rich flavor and creamy texture, increasing the healthy fats for an even more satisfying breakfast.

Consider experimenting with spices as well. A pinch of cinnamon or nutmeg can elevate the flavor profile without adding extra calories. If you want a more decadent treat, try adding dark chocolate chips or a dollop of almond butter atop your layers as a finishing touch. These simple modifications can elevate your breakfast from nutritious to indulgent!

Questions About Recipes

→ Can I use frozen strawberries?

Yes, but let them thaw first to prevent excess moisture in the mixture.

→ How long can I store these cups?

They can be stored in the refrigerator for up to 3 days.

→ Can I use a different type of yogurt?

Absolutely! Any yogurt you enjoy will work, including dairy-free options.

→ Is this recipe suitable for meal prep?

Yes! These cups are perfect for meal prep and can save you time on busy mornings.