Strawberry Cream Overnight Oats

Name: Strawberry Cream Overnight Oats
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup rolled oats; 1 cup milk (or plant-based alternative); 1 cup Greek yogurt; 1 tablespoon honey or maple syrup; 1 teaspoon vanilla extract; 1 cup fresh strawberries, sliced; 2 tablespoons chia seeds (optional)

Highlighted under: Vitality Kitchen

I absolutely love starting my day with Strawberry Cream Overnight Oats. They're easy to prepare the night before, allowing me to have a delicious and nutritious breakfast ready to go in the morning. The combination of creamy yogurt and fresh strawberries creates a delightful flavor that I can’t resist. Plus, the oats soak up all that lovely sweetness overnight, making every bite a creamy, dreamy delight. It's a fantastic way to fuel my mornings!

Created by

Eliza Thornton

Last updated on 2026-02-07T20:43:36.575Z

When I first tried making overnight oats, I was surprised by how much flavor packed into such a simple dish. The trick is to let the oats absorb the yogurt for a creamy texture, and using fresh strawberries adds a bright, sweet taste. I often throw in a dash of vanilla extract to elevate the flavors, and it transforms the dish into something truly special.

One detail that has made a huge difference for me is using rolled oats instead of quick oats. They hold their shape better and provide a heartier texture. I also love topping them with a sprinkle of nuts or seeds in the morning for added crunch and nutrition!

Why You'll Love This Recipe
Creamy texture with sweet strawberries makes breakfast more enjoyable
Quick to prepare, making mornings stress-free
Nutritious and filling, perfect for busy days

Choosing the Right Oats

When making overnight oats, the choice of oats is key to achieving the desired texture. Rolled oats are ideal for this recipe because they absorb liquid effectively while retaining some chewiness. If you prefer a creamier consistency, consider using quick oats, but be cautious as they will soften more quickly and can become mushy if left too long in the fridge. If you opt for steel-cut oats, you’ll need to soak them longer, at least 8 hours, to soften properly, which may alter the timing of your breakfast prep.

Keep in mind that the texture changes depending on how long the oats soak. I like to prepare my overnight oats in the evening and enjoy them the next morning, where they strike a perfect balance between creamy and hearty. If you find that your oats are too thick in the morning, adding a splash of milk or yogurt can help bring everything back to the right consistency.

Strawberry Variations

While fresh strawberries are a fantastic complement to this recipe, don’t hesitate to experiment with other fruits. Ripe bananas, blueberries, or chopped apples can be delicious alternatives that offer unique sweetness and flavor. If you're using frozen strawberries, add them to the mix just before serving to maintain some texture, or blend them in for a smoother result. This flexibility allows you to tailor the recipe based on what's in season or what you have in your pantry.

You can also add nuts or seeds for some crunch. Walnuts, almonds, or sunflower seeds will not only add delightful texture but also an extra boost of nutrition. Just be sure to stir in the nuts before refrigerating to allow them to soften slightly yet retain some bite, enhancing your breakfast experience.

Ingredients

Ingredients for Strawberry Cream Overnight Oats

Ingredients

1 cup rolled oats
1 cup milk (or plant-based alternative)
1 cup Greek yogurt
1 tablespoon honey or maple syrup
1 teaspoon vanilla extract
1 cup fresh strawberries, sliced
2 tablespoons chia seeds (optional)

Mix and match with other fruits and toppings to customize your oats!

Instructions

Combine Ingredients

In a medium bowl, mix together the rolled oats, milk, Greek yogurt, honey, and vanilla extract. Stir until well combined.

Add Strawberries

Fold in the sliced strawberries and chia seeds if using, ensuring everything is evenly distributed throughout the mixture.

Refrigerate

Transfer the mixture into airtight containers or jars and refrigerate overnight, or for at least 4 hours.

Serve

In the morning, give it a good stir, and you can add more fresh strawberries or other toppings as desired.

Enjoy your overnight oats as a quick and healthy breakfast option!

Pro Tips

Feel free to layer with additional fruits, nuts, or seeds to customize your oats further. You can also use flavored yogurt for an extra taste twist.

Make-Ahead Tips

These Strawberry Cream Overnight Oats are perfect for meal prep. You can make multiple servings at once; simply multiply the ingredient amounts to suit your needs, using airtight containers to store each portion separately. They can be kept in the refrigerator for up to five days, making them a great option for a busy week ahead. Just remember to stir them before serving, and if you need to, add a bit more milk for freshness.

If you're in a hurry, you can even prep individual servings into mason jars. This not only makes for easy grab-and-go breakfasts but also adds a fun, aesthetic touch to your morning routine. Just layer the ingredients as described, and you’ll have a delicious, nutritious meal ready to eat at work or on the way to your morning errands.

Flavor Enhancements

Consider adding spices like cinnamon or nutmeg to elevate the flavor of your overnight oats. A pinch goes a long way in enhancing the creamy sweetness of the yogurt and honey. You could also introduce a dollop of nut butter for added richness and protein. Almond butter or peanut butter can create a lovely contrast with the strawberries, making every bite even more satisfying.

For those who love a bit of indulgence in their breakfast, you can stir in a spoonful of cocoa powder or chocolate chips to turn this dish into a decadent treat. Just remember to adjust the sweetness accordingly, especially if you’re adding chocolate, to keep your oats balanced between rich and refreshing.

Questions About Recipes

→ Can I use instant oats instead of rolled oats?

Yes, but the texture will be softer. Rolled oats provide a chewier consistency.

→ How long can I store leftover overnight oats?

They can be stored in the fridge for up to 3 days.

→ Can I make them dairy-free?

Absolutely! Simply use a plant-based yogurt and milk alternative.

→ Is it okay to add protein powder?

Yes, you can mix in protein powder for an extra boost, but adjust the liquid accordingly.